TRENDING NOW

Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

Living with a Colostomy Bag: Diet, Probiotics, Exercise & Reversal

A friend of mine recently underwent a procedure to have a colostomy bag. After the initial surgery and recovery phase, he is on the...

Halal & Kosher Protein Powder in the Fitness Community

Have you been looking for a protein powder that is Halal or Kosher? If so, you're not alone.There seems to be a lot of...

Benefits of Colloidal Silver with Expert Keith Moeller

Recently, I had the opportunity to speak with Keith Moeller, the Vice President of American Biotech Labs, who produces Colloidal Silver. I was happy...

How Do You Retrieve Your Scooper From the Bucket of Protein Powder?

I always look forward to getting a new tub of protein powder delivered to my door. But what happens when I get that tub...

RECIPES

REVIEWS

RECIPES

Healthy Homemade: Low Fat Blueberry Cinnamon Muffins

Who doesn’t love muffins from the local bakery? Unfortunately, most muffins from the bakery are highly processed, laden with fat and packed with extra...

Healthy and Simple: Hot & Spicy High Protein Low Fat Turkey...

Nothing is more satisfying then a cup of hot chili on a cold winter’s day. You probably already have most of these ingredients in...

Low Calorie High Protein: Holiday Shrimp Appetizer

This zesty low calorie shrimp dish is high in protein and full of flavor. This dish is sure to be a party pleaser. Make...

Healthy Homemade: Low Calorie Low Fat Organic Legume Soup

Is it getting colder out or is it just me? Stay warm with this tasty low calorie soup, on a cold winter’s day. This...

Healthy Homemade: Low Carb High Protein Bodybuilding Brownie Snack

Whether you’re trying to shed a few pounds or dieting down for a contest, a sugar craving is bound to rear its ugly head....

Low Carb High Protein: Beastly Chicken and Feta with Toasted Almonds

With summertime fast approaching, everyone's looking to get shredded! So, I've been back in the kitchen coming up with some amazingly delicious healthy recipes...

Healthy High Protein Cinnamon French Toast with Ezekiel Bread

Who doesn’t enjoy French toast, especially on the weekends? When I was a kid, I would always look forward to it when my Mom...

Nutritionbeast.com’s Low Calorie Low Fat: Spicy Black Bean & Corn Salad

If you like spicy then I think you’ll get a kick out of this. You can eat this side warm or cold. And luckily,...

INTERVIEWS