Nutrition Beast: Berry Blast Antioxidant Packed High Protein Smoothie

This is one of my favorite go to smoothies because it’s so simple to make and it’s packed with protein and powerful antioxidants. I guarantee it will keep you energized throughout the day. Try it for the perfect healthy breakfast on the go or as quick afternoon pick me.

Serves 1

Beastly Ingredients

  • 1 Scoop protein powder chocolate
  • ¾ Cup dry oatmeal Old Fashioned Oats
  • ½ Cup Almond milk
  • ¼ Cup berries
  • 1 Tsp. flaxseed or 1 Tsp. chia seed


Beastly Instructions

  1. Blend Almond milk and protein powder.
  2. Add oatmeal and flaxseed or chia seed.
  3. Blend.
  4. Add berries.
  5. Blend.
Beastly Recipe Notes
  • Instead of ice, freeze fresh berries ahead of time.
  • This makes a really thick shake; for a thinner consistency, add more milk.
  • Try it with your favorite flavor of protein powder. Lately, I’m loving chocolate, but vanilla tastes delicious too.
  • Oats have smaller amounts of antioxidants, but small doses over time have big benefits.


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