Travel Tip: Yoga Mat & Foam Roller on the Road

Travel Tip: #4

I know what you’re thinking, as if you could fit one more thing in the car! That’s exactly what I said. But you’d be surprised how easy it is to roll up a yoga mat, shove a foam roller in the trunk and hit the open road. I can promise you, it’s well worth the effort.

I tend to get knotted up when I’m on the road for a long time. For me personally taking my yoga mat and foam roller is a great option.

Travel Tip # 4 Yoga Mat & Foam Roller PHOTO 1

The room I stayed in this time had double beds. I pushed the beds up against the wall and created the floor space I needed. This left me energized and focused throughout the day. If you’re going out of town give it a try.


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