Travel Tip: Breakfast on the Road

Beasty Travel Tip: #2

Some mornings, I’m just not in mood to make up a bite to eat. This morning was one of those mornings. Luckily, I was able to whip up a quick breakfast.

This breakfast takes minimal effort. Samples packets of protein powder and oats are all you’ll need.

1

One of the hardest things to locate on the road is my favorite gluten free steel cut oats. Before I head out of town, I portion it out into wax baggies, clip it, and put it in a big freezer bag.

  • I always take more than I think I’ll need; it never goes to waste.

2

I dump my baggie of oatmeal into a bowl and simply rip open a packet of protein powder. Usually I eat it cold. I mix it with bottled water or stir in organic rice milk.

  • I purchase little boxes of organic rice, like the boxed juice kid’s drink.

3

VSL & Protein powder

When I travel I can’t afford to leave home without my supplements. I pack my VSL in a cooler on ice and add it to my morning meal. Although the little sample packets of protein powder are convenient, I tend to run out quickly when I’m on the road for so long. I always bring an extra bucket of protein powder.

Beastly tips
  • VSL is doctor recommended.
  • VSL should be used on cold foods to maintain it’s highest possible potency. You can gently fold it into your food or sprinkle it on top!
  • You can never have too much extra protein powder on hand.

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