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Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor

Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...

Product Review: Magnums’ Primer Multi-Nutrient Performance Packs

Serving Size: 8 capsules per pack Servings Per Box: 30 I’ve gone through a couple of boxes of Primer and realized I haven’t done a review...

Splitting Open The Oreo Cookie: Ingredients, Nutrition & History

Origin of the Oreo Cookie The Oreo cookie made its first debut in 1912. It was originally called the “Oreo Biscuit” and produced by the...

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

RECIPES

REVIEWS

RECIPES

How to Make Ground Bison Burgers

I happened to find this great company, Frontiere Natural Meats. They have all natural and organic meats. Bison is one of my favorite meats and...

Bob’s Red Mill Healthy Dessert with Gluten Free Apple Blueberry Granola

Recently, Bob’s Red Mill shared some of their amazingly delicious Gluten Free Apple Blueberry Granola with Nutrition Beast, and we were excited to give...

Healthy Homemade: High Protein No Bake Peanut Butter Balls with Honey

These homemade peanut butter balls are a deliciously healthy cookie. This is a kid friendly no bake recipe that will keep your little munchkins...

Healthy Homemade Deliciously Chocolate Peanut Butter Lover’s Delight

Who says you can’t indulge every once in a while? This recipe is healthy and absolutely delicious. The beauty of this recipe is that almost...

Healthy Homemade: Gluten and Lactose Free Cinnamon Cranberry Bread

Healthy homemade cranberry bread makes for the perfect last minute dessert to add to your Thanksgiving Day feast. Fresh cranberries, combined with organic honey...

Deliciously Healthy Peanut Butter Oatmeal Protein Bars

If you're dreading holiday parties this year due to sugar laden cookies and an expanding waistline have no fear. Take some of these delicious...

Lactose & Gluten Free Chocolate Chunk Coffee Brownies

Now that I’m 100% Gluten Free, I’m getting creative in the kitchen and swapping out all of my older recipes. My friend Carolyn from...

Sweet & Spicy High Protein Low Carb Organic Sirloin Steak

Lately I’ve been experimenting with sweet and spicy combinations in the kitchen.Whether you grill this 100% grass-fed organic beef or cook it in the...

INTERVIEWS