TRENDING NOW

Interview with WBFF Pro Fitness Model & Magnum Athlete Heidi Marissa Cannon

Meet WBFF Pro Fitness Model and Magnum Athlete Heidi Marissa Cannon. Heidi is a real mover and a shaker both in and out of...

Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor

Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...

Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

Versa Gripps Fit 525 Series Review: Pros and Cons

Product: Versa Gripps Fit 525 Series Price You can get your hands on a pair at Amazon.com or Versagripps.com. Prices range from $52.50-$54.95 When I first got into...

Living with a Colostomy Bag: Diet, Probiotics, Exercise & Reversal

A friend of mine recently underwent a procedure to have a colostomy bag. After the initial surgery and recovery phase, he is on the...

RECIPES

REVIEWS

RECIPES

Magnum Nutraceuticals Choco-Berry Smoothie

This shake is pretty delicious and packed with antioxidants to keep you energized throughout the day. Have it as a post recovery smoothie or...

Low Calorie Healthy Homemade: Chocolate Chip Coffee Muffins

These healthy homemade chocolate chip coffee muffins are low in calories, each contain less than 200 calories and taste absolutely amazing! Grab some Starbucks...

Healthy High Protein Spinach Cranberry Salad with Walnuts

With last minute holiday shopping, who has time to sit down for a healthy meal? It seems all too often we end up eating...

Gluten and Lactose Free Deliciously Chocolaty Almond Butter Cups

There’s no need to let eating gluten free hinder your holiday spirits. The trick to recreating a traditional holiday candy favorite is simple; make...

Saint Paddy’s Day Cookies: Oatmeal Peanut Butter with Chocolate M&M’s

These colorful drop cookies are absolutely delicious and fun and easy to make. The oatmeal and peanut butter make for a healthy and tasty...

Vanilla Oatmeal Protein Powder Pumpkin Muffins

This recipe makes the whole house smell great, and it reminds me of the holidays, even in the summertime. I think you will be...

Gluten Free Valentine’s Day Cookies: Gingerbread & Blackstrap Molasses

Instead of the traditional box of chocolate for Valentine’s Day, surprise your sweetie with some homemade cookies. These gluten free cookies are absolutely delicious...

Homemade Easter Sugar Cookies: Chocolate Chips & Rainbow Sprinkles

These homemade bright Easter cookies have a wonderfully light buttery flavor. The quality of them is so good, your family and friends will think...

INTERVIEWS