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Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community
Pop-Tarts Consumption
The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...
Living with a Colostomy Bag: Diet, Probiotics, Exercise & Reversal
A friend of mine recently underwent a procedure to have a colostomy bag. After the initial surgery and recovery phase, he is on the...
Halal & Kosher Protein Powder in the Fitness Community
Have you been looking for a protein powder that is Halal or Kosher? If so, you're not alone.There seems to be a lot of...
Benefits of Colloidal Silver with Expert Keith Moeller
Recently, I had the opportunity to speak with Keith Moeller, the Vice President of American Biotech Labs, who produces Colloidal Silver. I was happy...
How Do You Retrieve Your Scooper From the Bucket of Protein Powder?
I always look forward to getting a new tub of protein powder delivered to my door. But what happens when I get that tub...
RECIPES
RECIPES
Nutritionbeast.com’s Low Calorie Low Fat: Spicy Black Bean & Corn Salad
If you like spicy then I think you’ll get a kick out of this. You can eat this side warm or cold. And luckily,...
Healthy Homemade: Low Calorie Low Fat Organic Legume Soup
Is it getting colder out or is it just me? Stay warm with this tasty low calorie soup, on a cold winter’s day. This...
Low Calorie: Healthy Beastly Banana Chocolate Smoothie
I’ve been whipping up some new smoothies in my kitchen and thought I’d share this one with you. This low calorie smoothie is a...
High Protein Low Fat Oatmeal Egg White Blueberry Pancake
This high protein low fat pancake makes a perfect breakfast. This pancake is also great for a healthy high carb day.
If you like pancakes...
Deliciously Healthy Peanut Butter Oatmeal Protein Bars
If you're dreading holiday parties this year due to sugar laden cookies and an expanding waistline have no fear. Take some of these delicious...
Clean Low Carb: Spicy Cajun Chicken for Weight loss
If you’re bored with your healthy chicken dishes, it’s time to spice things up. This spicy Cajun chicken makes a delicious low carb dish. And...
Nutritionbeast.com’s Healthy Protein Granola
This protein granola is simple and fun to make; it’s an easy snack to pack and perfect for a summer road trip! I consider...
Healthy Coffee Brownies Under 200 Calories
This is my family’s favorite recipe. I have modified the original recipe to make it even healthier. As soon as I make them, they seem...