TRENDING NOW

How to Handle an Acute Gallbladder Attack or Flare Up

The gallbladder is a small-pear shaped organ that is in charge of collecting and storing your bile. Bile is the fluid that aids in...

Splitting Open The Oreo Cookie: Ingredients, Nutrition & History

Origin of the Oreo Cookie The Oreo cookie made its first debut in 1912. It was originally called the “Oreo Biscuit” and produced by the...

Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor

Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

3 Tips to Whiten Your Teeth Naturally without Harsh Chemicals

If you’ve been looking for a way to brighten your teeth naturally, these three simple tricks will have you smiling in no time. Unlike...

RECIPES

REVIEWS

RECIPES

How to Drink Greens

In a recent article, (How to Eat More Vegetables), I mentioned that I am making a conscious effort to increase my vegetable intake. One...

Nutritionbeast.com’s High Protein Low Carb: Fish Kabobs

I love cooking fish in the summertime. This low calorie fish recipe tastes amazing when it’s grilled; it can also be cooked in the...

Vanilla Oatmeal Protein Powder Pumpkin Muffins

This recipe makes the whole house smell great, and it reminds me of the holidays, even in the summertime. I think you will be...

Sweet & Spicy High Protein Low Carb Organic Sirloin Steak

Lately I’ve been experimenting with sweet and spicy combinations in the kitchen.Whether you grill this 100% grass-fed organic beef or cook it in the...

Low Sugar No Bake Gluten & Lactose Free Chocolate Protein Bars

Who doesn’t love protein bars? Protein bars are easy to grab when you’re in a hurry and perfect to pack for a road trip....

Deliciously Healthy: Crystalized Ginger & Carrot Cake for Mother’s Day

My mom enjoys cooking, but as she says, “it always tastes better when someone else does the cooking for you.” This year I’m going...

Bob’s Red Mill Oatmeal Cookie Protein Shake

If you’re looking for a healthy alternative to your favorite Dairy Queen Milkshake, look no further! This delicious shake is heavenly delicious and a...

Healthy Homemade: Low Fat Gluten Free Blueberry Cinnamon Muffins

Who doesn’t love a pastry or muffin from the local bakery every now and then? Although pastries and muffins can cure your sweet tooth,...

INTERVIEWS