TRENDING NOW

Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor

Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...

Product Review: Magnum Nutraceuticals Quattro Protein Isolate

Product: Magnum Nutraceuticals Quattro Soft Serve Vanilla Ice Cream Price: $49.95 for 2 lbs Serving Size: 1 Scoop Servings Per Container: 26 Flavors: Soft Serve Vanilla Ice Cream,...

Healthy High Protein Spinach Cranberry Salad with Walnuts

With last minute holiday shopping, who has time to sit down for a healthy meal? It seems all too often we end up eating...

Mr. Natural Olympia & Universe: Natural Bodybuilder John Hansen

John Hansen happens to be one of my all time, favorite bodybuilders. I’ve always admired his physique and his superior nutrition. I even own...

RECIPES

REVIEWS

RECIPES

Healthy Dessert: Cherry Chocolate Protein Powder Muffins

If you eat clean, but have a serious sweet tooth, look no further. This chocolaty recipe is simple to make and so rich tasting;...

Bob’s Red Mill Healthy Dessert with Gluten Free Apple Blueberry Granola

Recently, Bob’s Red Mill shared some of their amazingly delicious Gluten Free Apple Blueberry Granola with Nutrition Beast, and we were excited to give...

Memorial Day Low Fat Fruit Filled Yogurt Dessert

This recipe will satisfy everyone’s sweet tooth and it’s simple to make! Get creative and add your favorite fresh summertime fruits to it. Beastly Ingredients ...

Sweet & Spicy High Protein Low Carb Organic Sirloin Steak

Lately I’ve been experimenting with sweet and spicy combinations in the kitchen.Whether you grill this 100% grass-fed organic beef or cook it in the...

Low Calorie High Protein: Holiday Shrimp Appetizer

This zesty low calorie shrimp dish is high in protein and full of flavor. This dish is sure to be a party pleaser. Make...

Homemade Deliciously Chocolaty Peanut Butter Cups

Who doesn’t love the combination of chocolate and peanut butter? Chocolate and peanut butter are great for any time of year, but are a...

Spicy Whole Wheat Flank Steak Fajitas for Father’s Day

If you like steak, you will no doubt like this recipe. This steak fajita is not only hot and spicy; it is healthy for...

Black Eyed Peas And Brown Rice Recipe

Ingredients: 4 cups cooked, brown rice 1 ¼ cups water 1 onion, chopped 2 celery stalks, chopped 2 garlic cloves, minced ¼ tsp ground pepper 3 cups cooked black-eyed-peas 1 lb of...

INTERVIEWS