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Magnum Athlete and WBFF Pro Fitness Model: Michelle MacDonald

Meet Magnum Athlete and WBFF Pro Fitness Model Michelle MacDonald. Who says you can't be fit and fabulous after forty? Find out how this...

Splitting Open The Oreo Cookie: Ingredients, Nutrition & History

Origin of the Oreo Cookie The Oreo cookie made its first debut in 1912. It was originally called the “Oreo Biscuit” and produced by the...

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

Physique Competitor & Magnum Athlete Jake Bradley Talks With Nutritionbeast.com

Meet Physique Competitor and Magnum Athlete Jake Bradley. If Jake Bradley isn’t on your radar screen, he should be! Find out what program Jake...

Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

RECIPES

REVIEWS

RECIPES

Low Sugar No Bake Gluten & Lactose Free Chocolate Protein Bars

Who doesn’t love protein bars? Protein bars are easy to grab when you’re in a hurry and perfect to pack for a road trip....

No Bake Peanut Butter Oatmeal Protein Bars

I love making these bars because they require absolutely no baking. If you purchase protein bars at the store, you know it can become...

Spicy Whole Wheat Flank Steak Fajitas for Father’s Day

If you like steak, you will no doubt like this recipe. This steak fajita is not only hot and spicy; it is healthy for...

How to Drink Greens

In a recent article, (How to Eat More Vegetables), I mentioned that I am making a conscious effort to increase my vegetable intake. One...

Nutritionbeast.com’s Low Calorie Low Fat: Spicy Black Bean & Corn Salad

If you like spicy then I think you’ll get a kick out of this. You can eat this side warm or cold. And luckily,...

Healthy Homemade: Low Carb High Protein Bodybuilding Brownie Snack

Whether you’re trying to shed a few pounds or dieting down for a contest, a sugar craving is bound to rear its ugly head....

Memorial Day Low Fat Fruit Filled Yogurt Dessert

This recipe will satisfy everyone’s sweet tooth and it’s simple to make! Get creative and add your favorite fresh summertime fruits to it. Beastly Ingredients ...

Nutritionbeast.com’s Healthy Protein Granola

This protein granola is simple and fun to make; it’s an easy snack to pack and perfect for a summer road trip! I consider...

INTERVIEWS