TRENDING NOW

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

Fitness Model & Magnum Athlete Amanda Voisin Talks With Nutritionbeast.com

Meet Fitness Model and Magnum Athlete, Amanda Voisin. Amanda is a stunning beauty who has found a happy balance between the fitness world and...

How to Handle an Acute Gallbladder Attack or Flare Up

The gallbladder is a small-pear shaped organ that is in charge of collecting and storing your bile. Bile is the fluid that aids in...

Splitting Open The Oreo Cookie: Ingredients, Nutrition & History

Origin of the Oreo Cookie The Oreo cookie made its first debut in 1912. It was originally called the “Oreo Biscuit” and produced by the...

Interview with Magnum’s Holly Barker: Bikini Athlete & Fitness Model

Meet Magnum’s sexy bombshell, Holly Barker. Holly traded in her investment job to pursue her passion in fitness, and the payoffs have been extremely...

RECIPES

REVIEWS

RECIPES

High Protein Low Fat Oatmeal Egg White Blueberry Pancake

This high protein low fat pancake makes a perfect breakfast. This pancake is also great for a healthy high carb day. If you like pancakes...

Saint Paddy’s Day Cookies: Oatmeal Peanut Butter with Chocolate M&M’s

These colorful drop cookies are absolutely delicious and fun and easy to make. The oatmeal and peanut butter make for a healthy and tasty...

Healthy Homemade: Gluten and Lactose Free Cinnamon Cranberry Bread

Healthy homemade cranberry bread makes for the perfect last minute dessert to add to your Thanksgiving Day feast. Fresh cranberries, combined with organic honey...

Healthy Dessert: Cherry Chocolate Protein Powder Muffins

If you eat clean, but have a serious sweet tooth, look no further. This chocolaty recipe is simple to make and so rich tasting;...

Homemade Deliciously Chocolaty Peanut Butter Cups

Who doesn’t love the combination of chocolate and peanut butter? Chocolate and peanut butter are great for any time of year, but are a...

How to Drink Greens

In a recent article, (How to Eat More Vegetables), I mentioned that I am making a conscious effort to increase my vegetable intake. One...

Low Calorie Low Fat Gingerbread Cookies: Unsulphured Beastly Black Strap Molasses

This happens to be one of my favorite recipes because I just love having the aroma of freshly baked gingerbread cookies in my house...

Healthy Homemade: Low Fat Blueberry Cinnamon Muffins

Who doesn’t love muffins from the local bakery? Unfortunately, most muffins from the bakery are highly processed, laden with fat and packed with extra...

INTERVIEWS