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Foods to Eat and Avoid: For a Gallbladder Attack or Flare Up

This is the time of year when everyone tends to overindulge in drinks and food. Although going back for seconds isn’t always a bad...

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

How to Calm Down a Gall Bladder

Beastly Update: Just posted, Foods to Eat and Avoid During a Gallbladder Flare up. For those of you who know me, I’m all about...

Product Review: Magnum Nutraceutical’s Acid for Lean Body Mass

Product: Magnum Nutraceutical’s Acid Price: $29.95 Serving Size: 1 Soft Gel Servings Per Container: 90 I’ve been on Magnum’s Acid for several months now, and I wanted to...

An Interview With Masters Powerlifter Steve Shaw

An Interview with Powerlifter Steve Shaw Hometown: Fond du Lac, WI Current Location: Taycheedah, WI Height: 5'10" Weight: 310 Age: 45 Favorite Lift: Deadlift Favorite Food: Nachos! Website: Click Here I know you...

RECIPES

REVIEWS

RECIPES

Simple Delicious Healthy: Banana Blueberry Smoothie

This smoothie is so tasty, simple to make and costs less than grabbing one at the local smoothie stand. For less than ten dollars,...

High Protein Father’s Day Dinner: Chicken Fajita with Mozzarella Cheese

This is an awesome recipe and by far a man’s meal! I know this recipe will be a hit with the man in your...

Nutritionbeast.com’s Healthy Protein Granola

This protein granola is simple and fun to make; it’s an easy snack to pack and perfect for a summer road trip! I consider...

Low Calorie Low Fat Carrot Cake Protein Bars

This is a simple and quick way to make a healthy carrot cake. Sometimes I pour the mix into muffin tins instead. The cake...

Father’s Day High Protein Low Carb: Marinated Flank Steak with Capers...

There is nothing like a good steak and if your dad enjoys a good steak, he will absolutely love this meal! This is excellent...

Fourth of July Dessert: Strawberry Cake with Blueberries & Cool Whip

This cake is so delicious everyone will love it! It’s high in protein and simple to make. You can use your favorite protein powder...

Bob’s Red Mill Oatmeal Cookie Protein Shake

If you’re looking for a healthy alternative to your favorite Dairy Queen Milkshake, look no further! This delicious shake is heavenly delicious and a...

Gluten Free: Banana Cinnamon Maple Mousse Pancakes

If you’re craving pancakes, but short on time a healthy gluten free boxed mix can come in handy. These pancakes are not only delicious;...

INTERVIEWS