TRENDING NOW
Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor
Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...
Product Review: 12 Week Shred Program: The Ultimate Guide
Product: 12 Week Shred Program
Price: $39.95
Recently, I was fortunate to have the opportunity to read both the Men’s and Women’s 12 Week Shred Program.
What...
Foods to Eat and Avoid: For a Gallbladder Attack or Flare Up
This is the time of year when everyone tends to overindulge in drinks and food. Although going back for seconds isn’t always a bad...
Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community
Pop-Tarts Consumption
The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...
Product Review: Magnums’ Primer Multi-Nutrient Performance Packs
Serving Size: 8 capsules per pack
Servings Per Box: 30
I’ve gone through a couple of boxes of Primer and realized I haven’t done a review...
RECIPES
RECIPES
High Protein Energy Boosting Pineapple Smoothie Recipe
Lots of people don’t enjoy taking greens. Are you one of them? Try this yummy energy boosting smoothie full of antioxidants. Bonus, antioxidants will...
Nutritionbeast.com’s Healthy Protein Granola
This protein granola is simple and fun to make; it’s an easy snack to pack and perfect for a summer road trip! I consider...
Father’s Day: Oatmeal Chocolate Chip Peanut Butter Cookie Pie
Every Father’s Day I like to bake something special for my dad. This year I thought I’d take one of his favorite desserts and...
Simple Delicious Healthy: Banana Blueberry Smoothie
This smoothie is so tasty, simple to make and costs less than grabbing one at the local smoothie stand. For less than ten dollars,...
Bob’s Red Mill Chocolate Peanut Butter Banana Healthy Protein Smoothie
If you love peanut butter and banana’s like I do, then you’ll LOVE this recipe! This protein shake is filled with chocolatey goodness. This...
Bob’s Red Mill Summer Green Smoothie Booster
I love making smoothies in the summertime. And this green smoothie made with Bob’s Red Mill new protein and fiber booster is a tasty...
Gluten Free Easter Sugar Cookies: Chocolate Chips & Powdered Sugar
Your family will absolutely love these delicious gluten free sugar cookies. These cookies are bursting with a buttery flavor. Have fun making and decorating...
Healthy Homemade Deliciously Chocolate Peanut Butter Lover’s Delight
Who says you can’t indulge every once in a while? This recipe is healthy and absolutely delicious. The beauty of this recipe is that almost...
INTERVIEWS
