TRENDING NOW

Splitting Open The Oreo Cookie: Ingredients, Nutrition & History

Origin of the Oreo Cookie The Oreo cookie made its first debut in 1912. It was originally called the “Oreo Biscuit” and produced by the...

How to Handle an Acute Gallbladder Attack or Flare Up

Beastly Update: Just posted, Foods To Eat and Avoid For a Gallbladder flare up. The gallbladder is a small-pear shaped organ that is in charge...

Dominos Pizza Crusts: Better Ingredients or Unhealthy Options?

Have you seen the Dominos commercial? You know the one where a group of individuals is sitting in a conference room discussing the ingredients...

What’s In Your Whey Protein? A Look At Additives & Ingredients

Day in and day out in the bodybuilding and fitness industry, large amounts of protein powder are consumed. Whether you are an individual looking...

Halal & Kosher Protein Powder in the Fitness Community

Have you been looking for a protein powder that is Halal or Kosher? If so, you're not alone.There seems to be a lot of...

REVIEWS

RECIPES

Nutritionbeast.com’s Healthy Banana Chocolate Smoothie

This healthy smoothie makes for the perfect breakfast on the go. It also makes a great morning or afternoon snack. If you are SHREDDING...

Sweet & Spicy High Protein Low Carb Organic Sirloin Steak

Lately I’ve been experimenting with sweet and spicy combinations in the kitchen.Whether you grill this 100% grass-fed organic beef or cook it in the...

Spicy Whole Wheat Flank Steak Fajitas for Father’s Day

If you like steak, you will no doubt like this recipe. This steak fajita is not only hot and spicy; it is healthy for...

Simply Delicious Gluten Free Banana Muffins

These muffins are made with ancient grains and are a healthy alternative to high caloric café muffins. Bananas give this recipe a natural sweetness...

Simple Delicious Healthy: Banana Blueberry Smoothie

This smoothie is so tasty, simple to make and costs less than grabbing one at the local smoothie stand. For less than ten dollars,...

High Protein Low Fat Father’s Day Dinner: Chicken And Chili Over...

If you are like me, I can never figure out what to get my Dad for Father’s Day. I have found that he likes...

Gluten & Lactose Free High Protein Chocolate French Toast

I wanted to go back and rework some of my recipes. Going gluten and lactose free is not as hard as you might think....

Gluten Free Easter Sugar Cookies: Chocolate Chips & Powdered Sugar

Your family will absolutely love these delicious gluten free sugar cookies. These cookies are bursting with a buttery flavor. Have fun making and decorating...

INTERVIEWS