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Foods to Eat and Avoid: For a Gallbladder Attack or Flare Up

This is the time of year when everyone tends to overindulge in drinks and food. Although going back for seconds isn’t always a bad...

10 Things You Should Know About a Gallbladder Flare Up

If your gallbladder has been giving you grief then you need to read this. Listed below are some of the most frequently asked gallbladder...

Interview with Magnum’s Holly Barker: Bikini Athlete & Fitness Model

Meet Magnum’s sexy bombshell, Holly Barker. Holly traded in her investment job to pursue her passion in fitness, and the payoffs have been extremely...

Product Review: Magnum Nutraceutical’s Acid for Lean Body Mass

Product: Magnum Nutraceutical’s Acid Price: $29.95 Serving Size: 1 Soft Gel Servings Per Container: 90 I’ve been on Magnum’s Acid for several months now, and I wanted to...

What’s In Your Whey Protein? A Look At Additives & Ingredients

Day in and day out in the bodybuilding and fitness industry, large amounts of protein powder are consumed. Whether you are an individual looking...

RECIPES

REVIEWS

RECIPES

Healthy Homemade High Protein: Hot & Spicy Mexican Flank Steak Fajitas

If you love Mexican, you’ll love this hot and spicy high protein fajita. By making this recipe at home you can control how hot...

Nutritionbeast.com’s High Protein Low Carb: Fish Kabobs

I love cooking fish in the summertime. This low calorie fish recipe tastes amazing when it’s grilled; it can also be cooked in the...

Summertime: High Protein Low Carb Fish Kabobs

This delicious high protein low carb meal is perfect for the summertime. For summer fun, take this recipe outdoors to the grill. Marinate: 15 minutes ...

Homemade Easter Sugar Cookies: Chocolate Chips & Rainbow Sprinkles

These homemade bright Easter cookies have a wonderfully light buttery flavor. The quality of them is so good, your family and friends will think...

Healthy High Protein Mother’s Day Dinner: Chicken with Asparagus & Fresh...

Every mom loves to be treated to a healthy homemade dinner, and this recipe happens to be one of my mom’s favorites. The fresh...

Low Carb High Protein: Beastly Chicken and Feta with Toasted Almonds

With summertime fast approaching, everyone's looking to get shredded! So, I've been back in the kitchen coming up with some amazingly delicious healthy recipes...

Valentine’s Day Cookies: Gingerbread & Unsulphured Blackstrap Molasses

What better way to say 'I love you' then with homemade cookies? These gingerbread cookies are amazingly delicious, and the unsulphured  blackstrap molasses and spices...

Healthy Homemade Apple Cinnamon Muffins

What could be better than a traditional apple pie right out of the oven; apple muffins of course. These homemade apple muffins are amazingly...

INTERVIEWS