TRENDING NOW
Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community
Pop-Tarts Consumption
The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...
Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor
Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...
Product Review: Magnum Nutraceuticals Quattro Protein Isolate
Product: Magnum Nutraceuticals Quattro Soft Serve Vanilla Ice Cream
Price: $49.95 for 2 lbs
Serving Size: 1 Scoop
Servings Per Container: 26
Flavors: Soft Serve Vanilla Ice Cream,...
Healthy High Protein Spinach Cranberry Salad with Walnuts
With last minute holiday shopping, who has time to sit down for a healthy meal? It seems all too often we end up eating...
Mr. Natural Olympia & Universe: Natural Bodybuilder John Hansen
John Hansen happens to be one of my all time, favorite bodybuilders. I’ve always admired his physique and his superior nutrition. I even own...
RECIPES
RECIPES
Healthy Dessert: Cherry Chocolate Protein Powder Muffins
If you eat clean, but have a serious sweet tooth, look no further. This chocolaty recipe is simple to make and so rich tasting;...
Bob’s Red Mill Healthy Dessert with Gluten Free Apple Blueberry Granola
Recently, Bob’s Red Mill shared some of their amazingly delicious Gluten Free Apple Blueberry Granola with Nutrition Beast, and we were excited to give...
Memorial Day Low Fat Fruit Filled Yogurt Dessert
This recipe will satisfy everyone’s sweet tooth and it’s simple to make! Get creative and add your favorite fresh summertime fruits to it.
Beastly Ingredients
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Sweet & Spicy High Protein Low Carb Organic Sirloin Steak
Lately I’ve been experimenting with sweet and spicy combinations in the kitchen.Whether you grill this 100% grass-fed organic beef or cook it in the...
Low Calorie High Protein: Holiday Shrimp Appetizer
This zesty low calorie shrimp dish is high in protein and full of flavor. This dish is sure to be a party pleaser. Make...
Homemade Deliciously Chocolaty Peanut Butter Cups
Who doesn’t love the combination of chocolate and peanut butter? Chocolate and peanut butter are great for any time of year, but are a...
Spicy Whole Wheat Flank Steak Fajitas for Father’s Day
If you like steak, you will no doubt like this recipe. This steak fajita is not only hot and spicy; it is healthy for...
Black Eyed Peas And Brown Rice Recipe
Ingredients:
4 cups cooked, brown rice
1 ¼ cups water
1 onion, chopped
2 celery stalks, chopped
2 garlic cloves, minced
¼ tsp ground pepper
3 cups cooked black-eyed-peas
1 lb of...
INTERVIEWS
