TRENDING NOW
Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community
Pop-Tarts Consumption
The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...
Living with a Colostomy Bag: Diet, Probiotics, Exercise & Reversal
A friend of mine recently underwent a procedure to have a colostomy bag. After the initial surgery and recovery phase, he is on the...
10 Things You Should Know About a Gallbladder Flare Up
If your gallbladder has been giving you grief then you need to read this. Listed below are some of the most frequently asked gallbladder...
How to Handle an Acute Gallbladder Attack or Flare Up
The gallbladder is a small-pear shaped organ that is in charge of collecting and storing your bile. Bile is the fluid that aids in...
Interview with Magnum’s Holly Barker: Bikini Athlete & Fitness Model
Meet Magnum’s sexy bombshell, Holly Barker. Holly traded in her investment job to pursue her passion in fitness, and the payoffs have been extremely...
RECIPES
RECIPES
Healthy Dessert: Cherry Chocolate Protein Powder Muffins
If you eat clean, but have a serious sweet tooth, look no further. This chocolaty recipe is simple to make and so rich tasting;...
Healthy Homemade: Gluten and Lactose Free Cinnamon Cranberry Bread
Healthy homemade cranberry bread makes for the perfect last minute dessert to add to your Thanksgiving Day feast. Fresh cranberries, combined with organic honey...
Healthy Homemade: Gluten Free No Bake Almond Butter Balls with Honey
If you have a last minute holiday party to attend, this can be made in a jiffy. And the best part is these cookies...
Healthy Homemade: Low Calorie Low Fat Organic Legume Soup
Is it getting colder out or is it just me? Stay warm with this tasty low calorie soup, on a cold winter’s day. This...
Deliciously Healthy: Crystalized Ginger & Carrot Cake for Mother’s Day
My mom enjoys cooking, but as she says, “it always tastes better when someone else does the cooking for you.” This year I’m going...
Nutrition Beast: Healthy Homemade Gluten Free Greens Protein Bars
Let’s be honest most protein bars are filled with junk. Although these protein bars look like something the Hulk would eat for a snack, these...
How to Make Cauliflower Popcorn
For health reasons I have had to considerably increase my vegetable intake. This gave me an excuse to get out in the kitchen and...
Nutritionbeast.com’s Low Calorie High Protein Lime Shrimp
This is a summertime favorite at my house. And this low calorie lime shrimp makes the perfect snack if you’re SHREDDING for summer!
Beastly Ingredients
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