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Healthy Homemade: Gluten Free No Bake Almond Butter Balls with Honey

If you have a last minute holiday party to attend, this can be made in a jiffy. And the best part is these cookies...

Magnum Athlete and WBFF Pro Fitness Model: Michelle MacDonald

Meet Magnum Athlete and WBFF Pro Fitness Model Michelle MacDonald. Who says you can't be fit and fabulous after forty? Find out how this...

Interview with Magnum Athlete & Bikini Competitor: Keltie O’Connor

Meet Magnum's sexy little blonde bombshell, Keltie O'Conner. This little lady has a fun loving sense of humor and is full of ambition! Get...

Interview with IFBB Men’s Physique Competitor: Dawid Wachelka

When it comes to dieting, Dawid doesn’t fool around. With two upcoming competitions back to back, Dawid is keeping his eyes on the prize....

Product Review: Magnum Nutraceutical’s Acid for Lean Body Mass

Product: Magnum Nutraceutical’s Acid Price: $29.95 Serving Size: 1 Soft Gel Servings Per Container: 90 I’ve been on Magnum’s Acid for several months now, and I wanted to...

RECIPES

REVIEWS

RECIPES

High Protein Low Carb Egg Spinach Tortilla

This is one of my family’s favorite recipes. We actually call it a Spinach Pie. I don’t mind making it because it is very...

Nutritionbeast.com’s Healthy Protein Granola

This protein granola is simple and fun to make; it’s an easy snack to pack and perfect for a summer road trip! I consider...

Fourth of July Dessert: Strawberry Cake with Blueberries & Cool Whip

This cake is so delicious everyone will love it! It’s high in protein and simple to make. You can use your favorite protein powder...

Gluten Free Valentine’s Day Cookies: Gingerbread & Blackstrap Molasses

Instead of the traditional box of chocolate for Valentine’s Day, surprise your sweetie with some homemade cookies. These gluten free cookies are absolutely delicious...

Vanilla Oatmeal Protein Powder Pumpkin Muffins

This recipe makes the whole house smell great, and it reminds me of the holidays, even in the summertime. I think you will be...

No Bake Peanut Butter Oatmeal Protein Bars

I love making these bars because they require absolutely no baking. If you purchase protein bars at the store, you know it can become...

Beet Feta Cheese Spinach Side Salad for a Barbecue

This salad is quick to make and goes with almost anything. It makes a perfect side for a barbecue or pizza. I usually have...

Healthy Homemade: Low Calorie Low Fat Organic Legume Soup

Is it getting colder out or is it just me? Stay warm with this tasty low calorie soup, on a cold winter’s day. This...

INTERVIEWS