Recipes

Published on September 19th, 2016 | by Admin

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Bob’s Red Mill High Protein Chocolate and Banana Pancakes


This is a healthier version of traditional pancakes. The high quality protein powder in these pancakes will give you an extra nutritional boost, and a flavorful burst of energy to start your day!

Beastly Ingredients

Beastly Directions

  1. To make these pancakes, first I get out a large pancake griddle and lightly coat it with coconut oil. I then set it on the stove over a medium heat.
  2. I measure 4 ounces of pears and puree in a blender. Once the pears are pureed, I pour them into a large baking bowl.
  3. Next, I add ¼ cup of egg whites and 1 scoop of Bob’s Red Mill Chocolate Protein Powder Nutritional Booster to the large baking bowl. I use a handheld blender to mix the ingredients thoroughly.
  4. After the ingredients are mixed, thoroughly I pour the batter into the pan. I pour the batter into 3 individual pancakes. I cook each side for about 2 minutes or until the pancakes are a golden brown.
  5. Once they are done, I slide them off the skillet with a spatula onto my glass plate. I slice a medium sized banana and add it to the top of the pancake before topping it off with 1 tablespoon of pure maple syrup.

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Serves 1

Beastly Recipe Notes

  • For extra sweetness, top with chocolate chips.
  • For an extra nutritional boost you might want to add flaxseed to the mixture.
  • Try 4 ounces of your favorite fruit with this recipe.
  • Serve warm!

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Beastly Blessings!

Lisa




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