TRENDING NOW

Pop-Tarts Gaining Popularity in the Bodybuilding and Fitness Community

Pop-Tarts Consumption The Kellogg’s Company first began the production of Pop-Tarts in the 1960’s, and it is the most popular brand to date with their...

Living with a Colostomy Bag: Diet, Probiotics, Exercise & Reversal

A friend of mine recently underwent a procedure to have a colostomy bag. After the initial surgery and recovery phase, he is on the...

Halal & Kosher Protein Powder in the Fitness Community

Have you been looking for a protein powder that is Halal or Kosher? If so, you're not alone.There seems to be a lot of...

Benefits of Colloidal Silver with Expert Keith Moeller

Recently, I had the opportunity to speak with Keith Moeller, the Vice President of American Biotech Labs, who produces Colloidal Silver. I was happy...

Foods to Eat and Avoid: For a Gallbladder Attack or Flare Up

This is the time of year when everyone tends to overindulge in drinks and food. Although going back for seconds isn’t always a bad...

RECIPES

REVIEWS

RECIPES

Bob’s Red Mill Chocolate Peanut Butter Banana Healthy Protein Smoothie

If you love peanut butter and banana’s like I do, then you’ll LOVE this recipe! This protein shake is filled with chocolatey goodness. This...

Bob’s Red Mill Healthy Dessert with Gluten Free Apple Blueberry Granola

Recently, Bob’s Red Mill shared some of their amazingly delicious Gluten Free Apple Blueberry Granola with Nutrition Beast, and we were excited to give...

Healthy Homemade: High Protein No Bake Peanut Butter Balls with Honey

These homemade peanut butter balls are a deliciously healthy cookie. This is a kid friendly no bake recipe that will keep your little munchkins...

Hot & Spicy Bison Ribeye Steak Kabobs

Last week, I made sweet and spicy sirloin steak. This week, I thought I’d change it up to hot and spicy. I couldn’t wait...

Low Calorie: Healthy Beastly Banana Chocolate Smoothie

I’ve been whipping up some new smoothies in my kitchen and thought I’d share this one with you. This low calorie smoothie is a...

Low Calorie High Protein: Holiday Shrimp Appetizer

This zesty low calorie shrimp dish is high in protein and full of flavor. This dish is sure to be a party pleaser. Make...

Magnum Nutraceuticals Choco-Berry Smoothie

This shake is pretty delicious and packed with antioxidants to keep you energized throughout the day. Have it as a post recovery smoothie or...

Bob’s Red Mill Summer Green Smoothie Booster

I love making smoothies in the summertime. And this green smoothie made with Bob’s Red Mill new protein and fiber booster is a tasty...

INTERVIEWS